Green Detox: The Healthiest Way to Lose Weight

Green Detox: The Healthiest Way to Lose Weight

Green Detox: It is basically a kind of purification applied by drinking the juices of dark green. Spinach, chard, rocket, parsley, basil, dill, celery stalk, kale, etc. Mixing your loved ones from the greens, you can squeeze the juice in thick bundles and add some lemon When you add it, a drink of lush green flavor comes out. Maybe even a little ginger you can also add. To dilute the drink a little cucumber you can also use the water. You can drink it 2-3 times a day. A little to sweeten green apple you can add water.

What is the use of drinking green drinks for you?

When I was doing green liquid detox recently, I received a book in our library for 1 year: Green for Life. Written by Victoria Boutenko. His wife is said to die 2 months later, his daughter is sick, and he himself is researching what he can do to heal them in desperation and discovering Raw Food. After 3 months, everyone continues to perform full performance and feed on raw food for 7 years. At the end of 7 years, there is a decrease in energy again and the woman starts again. What is the lack of nutrition? They search for chimps, for example, by putting fruit between the leaves and eating sandwiches. How wise.

In this case, the woman realizes that they ate very little greens. It makes it hard to eat salads, it says it hard to eat, says it does not like its taste, it says if I add fruit juice and it finds the ideal mixture, and the energy of the family hits the ceiling. When he takes these drinks to work, his co-workers start to drink and their ailments start to heal. They do group work; are they drinking green drinks with gallons and what’s going on?

Myomas in a woman’s body are getting smaller; the moles of a woman disappear. This affected me a lot because at that time I had a head on my head and it made me very uncomfortable. I was very hopeful when I read this, but I did not believe much. After doing 13 days of green liquid detox, my “I” disappeared. I could not believe it. It was a miracle for me. Imagine such an effective purification!

So how do green drinks provide these benefits to the body?

Fluid Fast

We stop digestion. When digestion stops, the body does not deal with it and your energy remains with you. It’s that simple. A meat dish is 6-8 hours, a vegetable dish is 1-2 hours, a carbohydrate dish is 3-4 hours, and the fruit is digested in half an hour. Imagine that you do this at least 3 times a day, months and years. One of our guests was talking about all the machines recently, but the human body is always working. Yes, it rests at night, but all it takes is the moment we die!

Oxygen – Energy

Firstly of dark greens There is a very high rate of chlorophyll in it. Chlorophyll has the same structure as a molecule difference with hemoglobin, which serves to carry oxygen in our blood (see pH Miracle in Slimming). Therefore, this means that the capacity of our blood to carry oxygen increases as we drink from these greens. Oxygen means a more alkaline environment and more energy in the body. Cancer cells can multiply in an acidic environment, not in an alkaline environment.

Fiber

Greens contain a high proportion of fiber, and fiber greens contain high amounts of calcium, magnesium and iron.

How much weight is lost?

When it is applied in the form of liquid fasting that gives an average of 4-6 kilos in a week; of course age, height, weight, metabolism, genetics, gender etc. there may be exceptions depending on their situation. If you want to speed up weight loss, you can add iodine supplement seaweed Kelp & Nettle to your feeling of hunger, which can solve the complaints of extra fiber and slow metabolism in green drinks.

How and how many days can this program be implemented?

You can do this program at home or at The LifeCo Bodrum, peaceful, away from the hustle and bustle of the city, among tangerine gardens. It is a program that can be performed from 1 day to 21 days.

Green Liquid Detox

Alkalis the body throughout the day spinach, celery and cucumber You will be fed with raw green vegetable juices. Following this detox program, the oxygen rate in your blood will increase thanks to the intense chlorophyll in the dark green. Since your body does not get tired by the digestion process, it will have the opportunity to use all its energy to remove toxins and produce more energy. Green Liquid Detox can be applied as a pre-detox and post-detox program for 1-3 days before and after the master detox.

Green Salad Detox

Green Salad Detox, which we especially recommend to those who want to get rid of excess weight and relax the digestive system, is a program that guests who accompany their detoxed loved ones can also apply for healthy nutrition. After this detox program, the oxygen rate in your blood will increase thanks to the intense chlorophyll in the dark green. You will be fed with raw vegetables and juices, dark green and salads made of sprouts, which alkalize the body throughout the day. Green Salad Detox master can be applied before and after detox as a pre-detox and post-detox program for 1-3 days.

“GREEN DETOKS” PROGRAM (Liquid only)

08:00: GREEN BLISS or IMMUNE BOOST

09:00: 1 CUP WATER or DETOX SOUP

09:30: WG & Kelp & Nettle + ALKALIZED

11:00: 1 GLASS WATER or DETOX SOUP

12:30: ALKALIZED

14:00: 1 CUP WATER or DETOX SOUP

15:30: WG & Kelp & Nettle + ALKALIZED

17:00: 1 CUP WATER or DETOX SOUP

18:30: ALKALIZED & 2 Probiotic

20:00: ALKALIZED

“GREEN DETOKS” PROGRAM (Salad)

08:00: GREEN BLISS or IMMUNE BOOST

09:30: WG & Kelp & Nettle + ALKALIZED

11:00: 1 GLASS WATER or DETOX SOUP

12:30: GREEN DETOX SALAD FROM SAF (2 Digestive Enzymes 15 minutes before Salad)

14:00: 1 CUP WATER or DETOX SOUP

15:30: WG & Kelp & Nettle + ALKALIZED

17:00: 1 CUP WATER or DETOX SOUP

18:30 GREEN DETOX SALAD

(2 Digestive Enzymes 15 minutes before Salad, 2 Probiotics after Salad)

20:00: ALKALIZED

– You can make plenty of detox soup by boiling and straining your favorite vegetable spices and herbs (at least 5 large glasses). And herbal teas should be drunk.

– The probiotic mentioned in the program strengthens the immune system by increasing the good bacteria in the intestines and when used with Psyllium Husks, it is a good solution for your constipation, gas and bloating problems. Those who have digestive problems can benefit from the enzyme.

Source: http://blog.greenada.com/yesil-detoks-kilo-vermine-en-saglikli-yolu/

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